PRICING AND FEES
Investing in yourself is where healing begins.
Therapy at Sela is offered on a private-pay basis, which means you receive focused, unhurried care without the constraints that insurance-based models often place on the therapeutic process. Fees are listed transparently below. If you have questions or financial considerations, you are always welcome to reach out.
SESSION FEES
Pay as you go
Single sessions for individuals and couples. All sessions are via secure telehealth across California.
INDIVIDUAL
Individual Therapy
50 minutes
Standard session $200
75 minutes.
Extended session $245
50 minutes
Standard session $250
75 minutes.
Extended session $275
COUPLES
Couples and Relational Therapy
75 minutes
Standard session $175
90 minutes.
Extended session $200
SPECIALIZED
Integrative Mind-Body Therapy
SESSION PACKAGES
Save more, go deeper
Packages are designed for clients ready to commit to a period of sustained work. Prepaying locks in your rate, creates accountability, and signals to yourself that this is a priority.
Starter
4 sessions · 50 min each
$ 720
$180 per session
Save $80 · 10% off
A focused entry point. Good for a short-term goal or trying a new approach.
Committed
8 sessions · 50 min each
$1,360
$170 per session
Save $240 · 15% off
The sweet spot for meaningful, sustained progress.
Deep Work
12 sessions · 50 min each
$2,040
$170 per session
Save $240 · 15% off
For clients ready to do longer, deeper work over an extended period of time.
Packages are prepaid and non-refundable but fully transferable to a different session type. Unused sessions can be rescheduled with at least 24 hours notice. All packages include the free 20-minute consultation to get started.
ACCESS AND INSURANCE
Everything you need to know
Insurance and superbills
Sela does not accept insurance directly. However, a superbill can be provided upon request if you would like to seek potential reimbursement through your insurance provider's out-of-network benefits. Many PPO plans offer partial reimbursement. It is worth checking with your provider before your first session.
Sliding scale availability
I believe access to quality care matters. A limited number of sliding scale spots are available for clients facing genuine financial hardship. If this applies to you, please reach out and we can talk through what may be possible. Clients who are able to pay the full fee help make this access possible for others.
Cancellation policy
Please provide at least 24 hours notice to cancel or reschedule a session. Late cancellations and missed appointments are charged the full session fee. I understand that life is unpredictable and will always do my best to be flexible when circumstances arise.
Payment
All sessions are paid at the time of service via credit, HSA/FSA, or debit card. Packages are paid in full at the time of purchase. Secure payment is processed through the client portal.
YOUR RIGHTS UNDER FEDERAL LAW
Good Faith Estimate
WHAT DOES THIS MEAN FOR YOU
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of your care before your first appointment. This applies to all self-pay and uninsured clients. The estimate will include your session fee, the anticipated frequency of sessions, and a projected total cost over the course of treatment.
For more information about your rights under the No Surprises Act, visit cms.gov/nosurprises. To request a Good Faith Estimate before scheduling, reach out via the contact page.